Fish market Monkfish


Add products to cart
Fish market Monkfish Shop before 11:00
to receive the order Thursday 25 July
Check if the service is available in your zone
Free shipping on orders over €
Order Shipping cost
Up to €
Up to €
Up to €
Available soon

Light flavour

Fresh from 39,9 €/kg
La rana pescatrice è forse l'unico pesce degli abissi che abitualmente consumiamo grazie alla nostra cultura mediterranea. 
WHICH monkfish CHOOSE between 200g or 1kg?
Select the 200 gram ingot, packaged in a special "CBT" bag that will allow you to cook it with the simple and healthy "low temperature" technique: bring a pot of water to a boil, turn off the heat, immerse the bag, close with the lid on and wait 10 minutes.  Or select the classic slice ready to be portioned or cooked whole.
why did we choose monkfish?
In addition to the difficult availability of the product, its meat is truly unique as it is low in fat, unlike other large swimming fish.
how to cook monkfish?
Cut it into slices and cook it with your favorite recipe, it is important not to overcook it. To make it even tastier, cook it with butter or bacon.
scientific name Lophius piscatorius
catch area Altantic Ocean, FAO 27
catch method Fished
defrosted Defrosted
rana pescatrice
Valore energetico 76kcal/318KJ
Grassi 1,52g
di cui acidi grassi saturi 0,34g
Carboidrati 0,0g
di cui zuccheri 0,0g
Proteine 14,48g
Sale 0,04g
Product Label The indications on the products may vary due to changes made by the manufacturers that could temporarily cause variations between the information on the site and those reported on the products that are delivered. We therefore invite you to check the information on the label or packaging of the product before consuming or using it. For more information on the technical characteristics of the product, please contact our customer care
Accuracy of the indicated weight
The indicated weight may undergo a slight deviation due to the cut or type of product and the natural weight loss during transport
  These animals must be alive at the time of purchase
Come decongelare   in sicurezza
Come decongelare
in sicurezza
Togli dal freezer 24 h prima del consumo e riponi la porzione che desideri consumare in frigorifero.
Express or Non Express   What does it mean?
Express or Non Express
What does it mean?
All the "EXPRESS" branded products that you find in the boutique, has to be ordered by 10.00 am, to be received the next day. To also receive products on reservation that do not have the "EXPRESS" tag, they must be ordered by Monday, you can receive them starting from Thursday.
Frequently bought together
Our customers reviews
Read other people experience with I love Ostrica
from 223 ratings from real customers
Gabriele Barbato19 gennaio 2024
Servizio perfetto, sia per la modalità di spedizione che per la qualità del prodotto. Grazie!
Massimo Peri21 dicembre 2023
Non posso che mettere tutti commenti positivi agli amici di I Love Ostrica. Ogni ordine arrivato puntuale. Ogni ordinazione effettuata di Ostriche, Gamberi, Ricci, Tonno o Salmone sempre ai massimi livelli Bravi...non cambiate mai
Edo06 dicembre 2023
Facilità di acquisto e varietà di scelta
Subscribe to our newsletter!
Sign up for to receive updates and deals
Subscribe now!